The Best Anti-Aging Diet & Supplements for Mitochondrial Health

According to longevity expert, Dr. Jeffrey Gladden, longevity and anti-aging are highly influenced by your mitochondrial health. In this clip from my interview with Dr. Gladden, he explains the science behind mitochondrial nutrition and the best diets and supplements to boost your health! Start the anti-aging process now. Watch the full episode: Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden    • Longevity Expert Shares Proven Anti-Aging ...   👇 Watch more videos like this 👇 ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden:    • Longevity Expert Shares Proven Anti-Aging ...   ➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses):    • 2 Surprising Benefits of CASTOR OIL (Best ...   ➡️5 SURPRISING Ways That Probiotics Benefit Women’s Health:    • 5 SURPRISING Ways Probiotics Benefit Women...   ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:    • NEW Research Reveals 7 Surprising Benefits...   ➡️The Best Type of Exercise for Anxiety, Depression & Dementia:    • The Best Type of Exercise for Anxiety, Dep...   Subscribe:    / @drrusciodc   And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Get Rid of Bad Bacteria in the Gut for Good https://drruscio.com/how-to-get-rid-o... ➡️ Can Stress Cause Inflammation and Lead to Chronic Illness? https://drruscio.com/can-stress-cause... ➡️ What Can I Drink to Reduce Inflammation? https://drruscio.com/what-can-i-drink... Follow Me: Facebook -   / drrusciodc   Instagram -   / drrusciodc   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.