„Ich halte das nicht aus!“ – Emotional dysregulierende Überzeugungen (1) #Studie

Here are the videos about shame and dysregulation (series: "When We Feel Ashamed of Our Feelings"): Episode 1:    • Ein Grund für chronische Dysregulation – W...   Episode 2:    • Bewältigungsstrategien, die Scham füttern ...   Episode 3:    • Aus dem Teufelskreis ausbrechen – Wenn wir...   Here is a video about Lazarus' transactional model of stress:    • "Jeder liebt doch Disneyland!" – Das trans...   References: Brans K., Verduyn P. (2014). Intensity and Duration of Negative Emotions: Comparing the Role of Appraisals and Regulation Strategies. PLoS ONE 9(3): e92410. https://doi.org/10.1371/journal.pone.... Herodotus. Xerxes has the Hellespont whipped. Available online at: https://projekt-gutenberg.org/authors... Scholten, H. (2023). Between emotionality and rationality: the Hellespont bridges of 480 BC (Appendix). Available online at: https://www.codhis-sdgd.ch/wp-content... Wittkamp, ​​M. F., Nowak, U., Clamor, A., & Lincoln, T. M. (2022). How you think about an emotion predicts how you regulate: an experience-sampling study. Cognition and Emotion, 36(4), 713–721. https://doi.org/10.1080/02699931.2022.... #EmotionRegulation #Dysregulation #Emotions