What is the training like at ANKOS MMA?
In today's episode I want to show you what training looks like in my club - Ankos MMA. We will talk to the fighters and show the atmosphere in the club. Enjoy 👊 Let me know what you want to see in the next episode. Instagram: / surdumma Facebook: https://www.facebook.com/ionsurdumma5... The material was produced by SPORTHYPE Instagram: / sporthype.pl

▶︎
Blade against Dracula! 🔥 SURDU vs. JOTKO | FREE FIGHT | OKTAGON 70

▶︎
Filip Čech vs. Tomáš Nguyen – Heroes Gate 30

▶︎
Oleksand Plotnikov - Milan Grundza

▶︎
Ankos TV: Odcinek 10

▶︎
Why Boxers Build Muscle So Perfectly (Without Even Trying)

▶︎
Marcin Mierzwa vs Hannes West — K1, 86 Kg

▶︎
Last TRAININGS | ROAD TO GOLD ep. 2

▶︎
Ricky Gervais Explains The BIG Problem With Noah's Ark | Out Of England

▶︎
Wie ein MMA Kämpfer in 24 Stunden 11,8kg verliert | Tag 1

▶︎
I trained Muay Thai for 1 WEEK in THAILAND

▶︎
How Hard Is the British Military Fitness Test?

▶︎
I've immersed myself in the secret world of boxing in Japan... 🇯🇵 MARTIAL ARTS WORLD TOUR EP. 23

▶︎
Most MMA Beginners Train Wrong For Years

▶︎
Strength And Conditioning Guide For Combat Sports Athletes…

▶︎
We visited VEMOLAND

▶︎
KOF#6 - BREST - BENALI VS CAILLE

▶︎
KSW - Ankos MMA w drodze na Wembley

▶︎
Khabib Nurmagomedov Teaches His Secret Technique - How To "Smesh" - For The First Time Ever

▶︎
Why "High Guard" In Street Fight Gets You Knocked Out

▶︎
