Upper Arm Massage Techniques to Reduce Pain & Improve Performance

An educational video to demonstrate upper arm massage techniques with anatomy and key points during a treatment. Once you press "play" this video will instruct you to perform a 15 minute upper arm massage using body and sports massage techniques. This video cover the biceps brachii, triceps brachii, brachialis and brachioradialis muscles. Techniques used are effleurage, petrissage, stripping, lengthening, frictions and METs. This video teaches techniques taught on the VTCT Level 3 #sportsmassage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses. For more information please visit: http://www.pressurepoint.me If you have any questions please contact me on [email protected] Naqi Sports Massage Lotion: https://amzn.to/4e46XZL Massage Holster: https://amzn.to/40f44lG Bolster: https://amzn.to/3YkQyua   / pressurepointtraining     / pressurepointsports