O seu cérebro já está no limite [o problema das redes sociais]

🎁 Free samples of Lulu's Maps 3.0: https://mapasdalulu.com.br/materiais-... ✅ Lulu's Maps: https://mapasdalulu.com.br/?utm_sourc... 📺 Check out my training program From Competitive Exam Candidate to Civil Servant: https://promocao.mapasdalulu.com.br/d... ======================================================= 📚 Books recommended in the video: Dopamine Nation: https://amzn.to/47aA22x The Brain in the Digital World: https://amzn.to/47lQkW5 We are increasingly sinking into a sea of ​​overstimulation and… we still want more! Have you noticed the drop in your attention span in recent years? With the brain adapting to reward us with short doses of dopamine, it has become practically impossible to concentrate on tasks that require concentration, effort, and deeper thought. The enemy is not social media itself, but its indiscriminate and distracted use. In this video, I explain the problem better and try to offer some solutions for you to implement in your daily life! ====================================================== 📚 Read my competitive exam novel "If It Weren't For You": https://amzn.to/3UM4Fpz 📷 Instagram:   / laura.amorimc   📚 Lulu's Library:   / discord   (Discord study rooms) ======================================================= 👩 About me: Passed the competitive exams for State Tax Auditor of Santa Catarina (7th place), State Tax Auditor of Goiás (23rd place), Legislative Consultant (4th place), Federal Police Agent (in 2021). Specialist in preparation for public service exams, accelerated learning techniques, and high-performance studies. Postgraduate degree in Neuroeducation. ======================================================= #publicserviceexam #exams #approved #mapasdalulu