The Fast 800 Diet - My first 4 weeks
Hey hey, sharing some info and lessons from my first 4 weeks of the fast 800 Diet. My results were: 187.8lbs / 85.2kg Starting weight 180.3lbs / 81.8kg week 1 175.7lbs / 79.7kg week 2 171.5lbs / 77.8kg week 3 168.6lbs / 76.5kg week 4 For more about my journey visit http://www.fastmamatribe.com Or follow me on Instagram @lindell.pereira P.s. first ever YouTube video, I probably should have filmed it landscape. Also, excuse the nervousness đź’›
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