Mindfulness Moment June 10, 2026

The Horizon within Join me for 30 minutes of gentle movement, breath, and meditation practice streamed from the Amalfi Coast. Together we will explore the horizon as both a landscape and an inner experience—inviting spaciousness, presence, and a sense of possibility. Through mindful movement and the ever-present anchor of the breath, we will create space to settle into this moment and connect with the quiet stillness within. I look forward to practicing with you. Namaste, Evalena [email protected]