How To Climb a Rope | Legless Rope Climb with Guiness World Record Holder @marcusbondi
Ever wanted to know how to climb a rope but have no idea how to start? Want to know if you are ready for it? How to grip it? A step by step tutorial? Everything you need to know in the one video including: •Warming up •What to wear •Background and tips (chalk etc.) •First climb expectations •Prerequisites -find out if you are ready for it! •Step by step tutorial •Tips for starting •Advanced techniques (leg coordination) •Proper towel pull-up technique •Recovery •Consistency and why you should climb Find @marcusbondi on Youtube, Instagram & Facebook for more great tips. @MariahStock on Instagram, Facebook Tik Tok.
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Rope Climb Tutorial by World Record Holder Marcus Bondi
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