“분명히 바쁜데 왜 남는 게 없지?” 당신의 계획이 번번히 실패하는 이유 | 최유나 변호사 [#세바시45 ep.99]

"If you accumulate five minutes of spare time, your life will change." Attorney Choi Yu-na, a lawyer, drama writer, and mother, reveals her "time-saving method," Mileage Hour. This isn't a grand planner, but a story about making dreams come true through the art of "saving" every minute, ten minutes, and hour of your day! 🎙️Choi Yu-na | Co-CEO of Taesung Law Firm · Writer of the drama "Good Partner" · Author of "Mileage Hour" A time-management expert who gained popularity through her webtoon (Instatoon) and even wrote the drama "Good Partner." Based on the philosophy that "the best preparation is to begin," she proposes a growth routine that even ordinary people can achieve. Attorney Yuna Choi talks about ▫️ The idea of ​​"saving" time: The birth of Mileage Hour ▫️ The art of accumulating 5-10 minutes of unexpected time: How to utilize alpha time ▫️ A fun closing habit that quickly finishes work and secures rest ▫️ A way to think that changes your day: "Goodness" to reduce stress ⏱️ Timestamps: 00:00 "If you make a schedule first, you'll fail." Is this a twist? 00:31 Lawyers, writers, and mothers... How do they spend their time? 01:22 The idea of ​​"saving" time: The birth of Mileage Hour 03:19 Most people just let this time pass them by 05:02 Strangely enough... The less time you have, the better you get? 07:57 Don't "think" about your goals, plant them in your brain. 09:49 "My Own Hiding Space" is Essential for Adults, Too. 13:32 "Goodness" Can Transform Marital Relationships. 15:08 The Real Reason Why a Law School Student at the Bottom of the Class Made It This Far. 21:51 Don't Get an "N-Job" but Get a "Well-Job" 23:42 The Most Powerful Weapon for Saving Time: Writing. 31:13 The Moment a Top Star Read My Lines, My Dopamine Blast Hit. 34:08 The Day I Confirmed My 7.8% Viewership Ratings, My Brain Wrecked. 35:58 "To You Who Feel It's Too Late" 📔 Purchase Link for the Book "Mileage Hour" https://m.site.naver.com/1ZXXo Interviewee Choi Yu-na Interviewer Koo Beom-jun Director of Photography Jeong Ji-young Producer Lee Han-na #Sebashi45 #Choi Yu-na #Growth #Recovery #GoodPartner ✻ This lecture is presented in collaboration with Book Romance. ✻ For collaboration/partnership inquiries with 'Sebasi45': [email protected] -------------------------- Speaker Yuna Choi: Inquiries about booking a lecture: 👉🏻 https://bit.ly/sebasi_speakers Sebasi news & lecture registration: 👉🏻 https://linktr.ee/sebasi Sponsorship/content purchase inquiries: 👉🏻 [email protected] 🎁 [Sebasi Store] Just like good ideas, good products change lives: 👉🏻 https://sebasistore.com/ 📙 [Sebasi Life Questions] Complete your own autobiography by following the questions: 👉🏻 https://bit.ly/sebasi_books Homepage: 👉🏻 https://www.sebasiland.com Instagram: 👉🏻   / sebasi15   Facebook: 👉🏻   / sebasi15   Thread: 👉🏻 https://www.threads.com/@sebasi15 The copyright for Sebasi's lecture content belongs to 15 Minutes to Change the World, Inc. Any illegal downloading, re-uploading, or reprocessing of video and audio (including AI learning) is prohibited by law.