Manage Your Emotions and Stop Overthinking

In this episode, Ken sits down with psychologist, neuroscientist and bestselling author Ethan Kross. You'll learn how to silence your inner critic, take control of your emotions, and stop overthinking. Next Steps: • 🪑 Join the Front Row Seat live audience! ⮕ https://brushfire.com/ramseysolutions... • 📝 Take the Get Clear Career Assessment. ⮕ https://ter.li/r4kdpn • 🏆 Go further with a Ramsey Career Coach! ⮕ https://ter.li/3430mn • 📌 Learn more about Ethan Kross and his latest work. ⮕ https://www.ethankross.com Connect With Our Sponsors: • Head to Avocado Green Mattress today for $50 off with code Ken50. ⮕ https://www.AvocadoGreenMattress.com/Ken • Get 10% off your first month of BetterHelp. ⮕ https://www.betterhelp.com/ken • Get 20% off when you join DeleteMe. ⮕ https://www.joindeleteme.com/frontrow... Explore More From Ramsey Network: 🎙️ The Ramsey Show ⮕ https://ter.li/86afuv 📈 EntreLeadership ⮕ https://ter.li/gpw3m0 💸 The Ramsey Show Highlights ⮕ https://ter.li/j8rfc9 🧠 The Dr. John Delony Show ⮕ https://ter.li/qjjt1o 🍸 Smart Money Happy Hour ⮕ https://ter.li/gqrrlw 💡 The Rachel Cruze Show ⮕ https://ter.li/e6cinv 💰 George Kamel ⮕ https://ter.li/yvj85w Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa... Products: Get Clear Career Assessment: Find the Work You’re Wired to Do: https://store.ramseysolutions.com/bus... The Proximity Principle: https://store.ramseysolutions.com/bus... From Paycheck to Purpose: https://store.ramseysolutions.com/bus... Baby Steps Millionaires: https://store.ramseysolutions.com/mon... Building a Non-Anxious Life: https://store.ramseysolutions.com/per... Total Money Makeover: https://store.ramseysolutions.com/mon... EntreLeadership: https://store.ramseysolutions.com/bus... The Momentum Theorem Quick Read: https://store.ramseysolutions.com/bus... Breaking Free From Broke: https://store.ramseysolutions.com/mon... EveryDollar Premium Version Physical Gift Card: https://store.ramseysolutions.com/mon...