Waka ama helped save me from my depression | Local Focus

Keri Mankelow-Ngatoro has been paddling since age 11. Now aged 22, waka ama is the sport that keeps her physically and mentally fit after being diagnosed with long covid. Full story: https://bit.ly/lf1524 Public Interest Journalism funded through NZ On Air. Subscribe and be notified of breaking news: https://goo.gl/LP45jX Check out our playlists: https://goo.gl/Swd249 Like NZ Herald on Facebook: https://goo.gl/tUC4oq Follow NZ Herald on Instagram: https://goo.gl/oLicXe Follow NZ Herald on Twitter: https://goo.gl/Wi6mbv