【胸トレ】分厚い大胸筋を手に入れる破茶滅茶高重量トレ!

The third collaboration training project with JIN is "Chest muscle". Shiny, who had been training on his chest the previous day, had a meaningful workout for two consecutive days. We will workout intensively again today! Orange Gym https://www.ogrtokyo.com JIN    / @jintomo  

【Back training】The demon's face appears! A complete workout to for a more  sculpted effect.
▶︎

【Back training】The demon's face appears! A complete workout to for a more sculpted effect.

【ガチトレ】寺島遼が横川のテクニックを超わかりやすく言語化!
▶︎

【ガチトレ】寺島遼が横川のテクニックを超わかりやすく言語化!

サイヤマン、ツカケンとぜってーデカくなる胸トレ後半戦
▶︎

サイヤマン、ツカケンとぜってーデカくなる胸トレ後半戦

I learned how to train the pectoral muscles from Dr. Yoshinori Yamamoto, also known as the Muscle...
▶︎

I learned how to train the pectoral muscles from Dr. Yoshinori Yamamoto, also known as the Muscle...

ポパイ関根減量中の胸トレ!【コンテスト直前】
▶︎

ポパイ関根減量中の胸トレ!【コンテスト直前】

WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER
▶︎

WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER

【IFBB PRO】Chest training taught by Jin!
▶︎

【IFBB PRO】Chest training taught by Jin!

500kgをブチ上げる怪力集団に追い込まれました
▶︎

500kgをブチ上げる怪力集団に追い込まれました

Luxury training! Koala Koarashi participates in Muscle Patrol Training, Part 1!
▶︎

Luxury training! Koala Koarashi participates in Muscle Patrol Training, Part 1!

IFBBプロ田口純平さんとポパイ関根の合トレ!【カッコいい背中を作るテクニック】
▶︎

IFBBプロ田口純平さんとポパイ関根の合トレ!【カッコいい背中を作るテクニック】

【初公開】シャイニー薊のリアルな大胸筋トレーニングを初公開します。
▶︎

【初公開】シャイニー薊のリアルな大胸筋トレーニングを初公開します。

3 Days Out from My First Show of the Year: DC Pro! Final Preparations.
▶︎

3 Days Out from My First Show of the Year: DC Pro! Final Preparations.

【この種目はやるしかない】坂本くんが考えるランキングがすごかった、、
▶︎

【この種目はやるしかない】坂本くんが考えるランキングがすごかった、、

Sakamoto-kun taught me the form for heavy squats!
▶︎

Sakamoto-kun taught me the form for heavy squats!

Joint chest training with the muscle genius, Naotaka Yokokawa. If you do this much, you'll defini...
▶︎

Joint chest training with the muscle genius, Naotaka Yokokawa. If you do this much, you'll defini...

10 Best Effective Exercises To Build A Perfect Chest
▶︎

10 Best Effective Exercises To Build A Perfect Chest

山本式101肩トレ!山本義徳先生に教わる肩を大きくする筋トレ〜後編〜
▶︎

山本式101肩トレ!山本義徳先生に教わる肩を大きくする筋トレ〜後編〜

Competing on the day of the competition in peak condition - LEGIONS SPORTS FEST, USA [Countdown]
▶︎

Competing on the day of the competition in peak condition - LEGIONS SPORTS FEST, USA [Countdown]

Off-season 150kg, Chest partner workout with Chil-sung, who had the biggest chest in Korea ft. Pr...
▶︎

Off-season 150kg, Chest partner workout with Chil-sung, who had the biggest chest in Korea ft. Pr...