Lesson 7 Tatkaar (Teentaal) - Introduction | Intermediate Kathak Lesson by Guru Pali Chandra

https://www.natyasutraonline.com/kath... Tatkaar forms the foundation of Kathak footwork and is considered the root of the dance form. In this intermediate lesson, Guru Pali Chandra explains the importance of practising Tatkaar with clarity, consistency, and gradual pacing. Footwork not only sharpens rhythm and alignment, but also enhances movement safety and oxygen circulation in the body. This session introduces the learners to applying Tatkaar as both a warm-up and technique-building exercise in Teentaal, helping dancers refine precision before moving into faster compositions and spins. This video is part of the Intermediate Kathak course in Natyasutraonline, which continues the learning journey from the beginner level and deepens understanding of the art with an advanced perspective guided by Guru Pali Chandra. 00:00 Tatkaar (Teentaal) Introduction 01:29 Ekgun 01:57 Dugun 02:23 Tigun 02:51 Chaugun 03:19 Athgun 03:46 Tihai 04:08 Ekgun Footwork 04:36 Dugun Footwork 05:04 Tigun Footwork 05:30 Chaugun Footwork 05:58 Athgun Footwork 06:25 Tihai Footwork #Tatkaar #Teentaal #GuruPaliChandra #palichandra #intermediatelevel #kathaktutorial #natyasutraonline #natyasutra #learnkathakonline