Parto normal: Tâmara realmente acelera o parto?

👉 Pelvic physio exercise plan that really works to facilitate natural childbirth: https://movimentomaterno.com.br/yt-71 _______________________________ Have you ever heard that eating dates at the end of pregnancy can help with labor? A lot of people talk about this on social media — but is there any basis for it? Is it myth or truth? In today's video, I'll explain: ✅ Why dates speed up labor (or not) ✅ What studies show about eating dates before childbirth ✅ How many dates per day should I eat to help with labor ✅ How and when to include them in your diet (and when NOT to use them!) ✅ And practical tips for those who want to prepare for a more natural birth _______________________________ You may also like 👉 SIGNS that Natural Labor is Near! Know When to Go to the Hospital:    • SINAIS de que o Trabalho de Parto Normal E...   👉 A low belly during pregnancy is a sign of imminent labor. Myth or truth?    • Barriga baixa na gravidez é sinal de part...   _______________________________ Also follow us on: 🤰  / betinafoscarini   🤱  / betinafoscarini   Want to be our partner? 📩 [email protected] _______________________________ Scientific articles cited in the video: 2020, Sagi-dain - The effect of late pregnancy date fruit consumption on delivery progress: A meta-analysis 2017, Razali - Date fruit consumption at term 2011, Al-kuran - The effect of late pregnancy date fruit consumption on labour and delivery _______________________________ Offered by: This video was not sponsored. Attention: The messages contained in all of Betina Foscarini's videos are not intended to replace the guidance of a professional (regardless of their area of ​​expertise). The video is informative. Any implementation on your own is your individual responsibility. _______________________________ Chapters: 00:00 - introduction 00:53 - do dates speed up labor or not? 03:06 - how many dates per day? 04:13 - important considerations