Potimarron incroyable avec un seul assaisonnement❗️Manger sainement et pas cher - ChinaKitchenEva

This dish is both healthy and delicious, perfect for fall. Pumpkin, rich in beta-carotene, is essential for maintaining beautiful skin and fighting aging.❤️ 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 Subscribe ：https://bit.ly/2Pz64Q9 ❤️ and activate notifications by clicking on the 🔔 to see all my videos! LIKE AND SHARE！❤️ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Amazing pumpkin with just one seasoning❗️Eat healthy and cheap - ChinaKitchenEva Ingredients: 1/2 pumpkin 5g leek 1 tablespoon of soy sauce olive oil sesame 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Video equipment: Camera: Sony Alpha 7C https://amzn.to/3a3xKLa Lens: Sony FE 24-70mm https://amzn.to/3OMBTlg Microphone: Rode Videomic Pro https://amzn.to/3QY01mZ Tripod: Neewer https://amzn.to/3yBw6d8 Kitchen equipment: Knife: Kai Europe Shun https://amzn.to/3ugNIYS Zwilling knife https://amzn.to/3I7EQe0 Joseph joseph board https://amzn.to/3bFdXlt Tefal frying pan https://amzn.to/3nut18c Software : TubeBuddy: https://www.tubebuddy.com/chinakitche... 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Facebook: ChinaKitchenEva   / kitchenchinaeva   Instagram: ChinaKitchenEva 😀😀 Our FB Group dedicated to lovers of Chinese cuisine:   / cuisi.  . Do not hesitate, if you wish, to publish the photos of your achievements in our group! 😍 Facebook: ChinaKitchenEva Instagram: ChinaKitchenEva 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 Disclaimer: Amazon links are affiliate links which will earn me a small percentage of sales. The items will not cost you more and this allows me to continue to produce cooking videos for you 😊 #vegetarian #chinakitcheneva #healthycooking 00:00 Introduction 00:16 Vegetable preparation 00:52 Cooking 02:37 Ingredients