DAY 45/100: The Push Day That ALMOST Broke Me! ๐Ÿคฏ๐Ÿ”ฅ| 100 Days Gym Challenge

Welcome back to Train To Gain! ๐Ÿš€ We are officially on DAY 45 of the 100 Days Gym Challenge, and the momentum is absolutely unreal. Consistency is the name of the game, and we are not slowing down anytime soon. Today we are kicking the week off with a brutal Push Day 1. Weโ€™re talking heavy bench presses, massive shoulder pumps, and completely destroying the triceps. Pushing the limits, chasing new PRs, and building that raw strength step by step. If you've been following the journey since Day 1, you know exactly what kind of energy weโ€™re bringing to the gym today! ๐Ÿฆ๐Ÿ’ช Grab your pre-workout, smash that play button, and letโ€™s get this pump! ๐Ÿ‘‡ Don't forget to drop a LIKE, leave a COMMENT on your favorite part of the workout, and SUBSCRIBE if you want to crush your goals with me! #100dayschallenge #gymvlog #pushday #traintogain #fitnessmotivation #bodybuilding #chestworkout #shoulderworkout #tricepsworkout #gymbro #workoutvlog #fitnessjourney #gains #musclebuilding #liftingheavy #consistencyiskey #gymaddict #shredded #day45 #gymrat #fitnesschallenge

๐Ÿšจ WE PASSED 50 DAYS! ๐Ÿšจ Day 51 Push Day Pump | 100 Day Gym Challenge ๐Ÿ’ช
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๐Ÿšจ WE PASSED 50 DAYS! ๐Ÿšจ Day 51 Push Day Pump | 100 Day Gym Challenge ๐Ÿ’ช

I Played EVERY Call of Duty EVER..
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I Played EVERY Call of Duty EVER..

I Messed Up. Failing My Deadlift PR on Leg Day (Day 50/100) | 100 Days Gym Challenge
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I Messed Up. Failing My Deadlift PR on Leg Day (Day 50/100) | 100 Days Gym Challenge

This Diet Plan Won Me 6 Olympias
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This Diet Plan Won Me 6 Olympias

๐Ÿ† Week 12 FINAL Push Day Complete Chest, Shoulder & Triceps Workout for Beginners | ARVIFITNESS
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๐Ÿ† Week 12 FINAL Push Day Complete Chest, Shoulder & Triceps Workout for Beginners | ARVIFITNESS

Day 44/100 | I Pulled 190KG on Day 44! ๐Ÿคฏ | 100 Days Gym Challenge
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Day 44/100 | I Pulled 190KG on Day 44! ๐Ÿคฏ | 100 Days Gym Challenge

I built muscle on โ‚ฌ3/day
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I built muscle on โ‚ฌ3/day

Top 10 Exercises To Build Muscle W/ Chris Bumstead
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Top 10 Exercises To Build Muscle W/ Chris Bumstead

This long-distance race pushed me to my limits | Challenge Roth 2026 Race Video
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This long-distance race pushed me to my limits | Challenge Roth 2026 Race Video

He Got Fit in 90 Days To Surprise His Family
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He Got Fit in 90 Days To Surprise His Family

Day 47/100 | New Face Look!! The ULTIMATE Leg Day Pump ๐Ÿš€ (Full Flex & Full Contraction!) | 100 Days
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Day 47/100 | New Face Look!! The ULTIMATE Leg Day Pump ๐Ÿš€ (Full Flex & Full Contraction!) | 100 Days

Training & Eating Like it's 2008 Again (My Beginner Routine)
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Training & Eating Like it's 2008 Again (My Beginner Routine)

๐Ÿ’€ Stop Training Back Wrong! Week 11 Pull Day | Full Muscle Guide | ARVIFITNESS
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๐Ÿ’€ Stop Training Back Wrong! Week 11 Pull Day | Full Muscle Guide | ARVIFITNESS

3-Day Workout: Build Muscle With This Training Plan (Complete Plan!)
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3-Day Workout: Build Muscle With This Training Plan (Complete Plan!)

Day 37/100: Back & Biceps DESTROYED! ๐Ÿ”ฅ | Ultimate Pull Day Workout | 100 Days Gym Challenge
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Day 37/100: Back & Biceps DESTROYED! ๐Ÿ”ฅ | Ultimate Pull Day Workout | 100 Days Gym Challenge

Andrew Huberman Trains Back With Dorian Yates at Goldโ€™s Gym Venice
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Andrew Huberman Trains Back With Dorian Yates at Goldโ€™s Gym Venice

Day 3/100 : Feeling Uncomfortable Is The Point | Sehaj Dua
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Day 3/100 : Feeling Uncomfortable Is The Point | Sehaj Dua

Your "Bigger Arms" Blueprint (22 DAYS | NO B.S)
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Your "Bigger Arms" Blueprint (22 DAYS | NO B.S)

Day 41/100: Don't Skip Leg Day (Especially When Squats Look Like THIS) ๐Ÿš€ | 100 Days Gym Challenge
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Day 41/100: Don't Skip Leg Day (Especially When Squats Look Like THIS) ๐Ÿš€ | 100 Days Gym Challenge

Day 46/100: The ULTIMATE Pull Day Workout ๐Ÿš€ | We Are Not Stopping! | 100 Days Gym Challenge
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Day 46/100: The ULTIMATE Pull Day Workout ๐Ÿš€ | We Are Not Stopping! | 100 Days Gym Challenge