20 Min INTENSE Fat Burning Torch & Tabata
Take your endurance up a level with this 20 min tabata torch workout that will leave you sore but satisfied. 😅 Sometimes it feels amazing to turn the heat up and challenge ourselves, and that is precisely what we will be doing today. Apple Watch Setting: Indoor Walk Calories Burned: 230 Intensity: 8/10 Enjoy community, challenges and programs in the GWJ home App: https://growwithjo.com _______ GENERAL INQUIRY EMAIL → [email protected] PARTNERSHIPS EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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