Your DNA is Not Your Destination

Watch the 70th episode of National University’s Speaker Series featuring Dr. Lee Rice, Chair of the Board of National University, in conversation with President Dr. Mark D. Milliron on “Your DNA Is Not Your Destination.” Dr. Rice shares insights from his career in medicine and wellness, exploring how lifestyle choices have a greater impact on long-term health than genetics alone. From epigenetics and nutrition to sleep, stress management, and purpose, he highlights practical ways to improve well-being and create lasting change. This inspiring conversation also explores the power of rewriting limiting self-stories and helping others recognize possibilities beyond their current circumstances.