Coping With Grief: Losing My Dad...

Grief is hard, but it's also inevitable. Whether we lose someone we love, or we lose someone through ill-health, grief is common but very hard to talk about. In this video I wanted to change that, to talk openly about my experiences with grief, from the shame I felt to the day to day things I do now to deal with it. I really hope this video helps you cope with your grief. Improve mental health in your workplace: http://www.everymindatwork.com To connect with me on Instagram, head here:   / pmcgregorcom   To subscribe and find out more about me go here:    / paulmcgregorvideos   Read my story: http://www.pmcgregor.com