You Need to IGNORE a Knee Arthritis Bone Spur, Here's Why.

Knee Arthritis Recovery Program: https://epmpt.mykajabi.com/knee-arthr... In this video, Dr. David breaks down three reasons why you shouldn’t stress about knee arthritis bone spurs. If you’ve ever seen an X-ray that shows a bone spur and immediately worried it’s the reason for your knee pain — this is for you. Dr. David explains what bone spurs (aka osteophytes) really are, why they form, and what they actually mean for your joint health. Spoiler alert: they’re not as dangerous as they’re made out to be. You'll learn the difference between traction and marginal osteophytes, the real reason these growths show up, and why trying to “treat the bone spur” might be a total waste of time. Instead, this video focuses on the real root cause — and what you can do to get real, lasting relief from knee arthritis pain without going under the knife. 00:00 - You Need to IGNORE a Knee Arthritis Bone Spur, Here's Why. 00:04 - #1 - Bone spurs don't go away 03:45 - #2 - Bone spurs are not usually the source of pain 10:31 - #3 - Bone spur treatment is a dead end #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! https://www.epmanualphysicaltherapy.c... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.