Reviewing My Longest Run Yet. Everything hurts.
A few months ago, I was struggling to finish 5 kilometres. Today I ran 18. This was my final long run before attempting my first half marathon, and I wanted to go into race day knowing what to expect both physically and mentally. I'd love to share my observations. I hope this encourages you to keep showing up. 🏃 Thanks for watching. #Running #HalfMarathon #FirstHalfMarathon #MarathonTraining #Garmin #NikeRunning #LongRun #RunningJourney #BeginnerRunner #NMBHalfMarathon 00:00 Reviewing My Longest Run Yet 00:45 Why I Ran 18KM 01:45 Fueling for the Run 03:38 The Physical Battle 05:49 The Mental Battle 07:37 A New Distance PB 08:57 Am I Ready for the Half Marathon? 09:46 Final Thoughts Runners in Gqeberha, TAP I 😤 - https://strava.app.link/UvRAPU4EE4b Let’s Connect: Instagram: / dadwithacamera_za
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