Ep.51 | Libertad Interior: sé el principal protagonista de tu vida | 🎙 Ojalá lo hubiera sabido antes

Why are we built the way we are? Is inner freedom about doing what you want or what you must? Why do some people achieve responsible freedom and others confuse freedom with self-destructive debauchery? Inner freedom is such a powerful concept that it transcends external limitations and connects us with our essence. It is a state in which we free ourselves from the emotional and mental chains that bind us and allow ourselves to live in accordance with our deepest values and aspirations. This inner freedom does not depend on external circumstances but on our internal attitude and perspective, exploring our limiting beliefs, fears, and attachments, and having an honest internal dialogue. It is based on three pillars: living our truth, respecting the truth of others, and accepting our individual imperfections. ➜ Video chapters: 00:00 Introduction to Inner Freedom by Álex Rovira 02:10 Is Inner Freedom Doing What You Want or What You Should? 03:33 The Amazing Discovery of Prisoners 05:57 The Limits to Freedom: Beware of the Pleasure Principle 09:00 Freedom in Relationships 10:00 Why Some People Feel Mentally Imprisoned 11:05 Keys to Freeing Yourself from Mental Prison 14:00 The Commands That Limit and Shape Our Lives 17:55 How to Free Ourselves from Inherited Commands: A Therapeutic Exercise 21:00 The Pygmalion Effect or the Self-Fulfilling Prophecy 24:30 To What Extent Does Freedom Objectively Exist? Thank you for sharing this conversation with us. We hope it has provided you with great value. ➜ Remember you can also listen to the entire podcast on different platforms: ▪️ Spotify: https://open.spotify.com/show/0XE08Cr... ▪️ Apple Podcast: https://podcasts.apple.com/us/podcast... ▪️ Ivoox: https://go.ivoox.com/sq/2025721 ➜ Álex's Instagram:   / alexroviracelma   ➜ Antoni's Instagram:   / antonibolinches   ➜ Francesc's Instagram:   / francesc_miralles   Inner freedom examples What is inner freedom? Freedom The mind is wonderful Vital freedom Emotional freedom Family mandates #IwishIhadknownbefore #emotionalfreedom #innerfreedom #personalfreedom