Крушим нормы ГТО для 60+

How many pull-ups should a man 60 and older be able to do? Share your opinion or results. And at 70, you can do this:    • 25 подъёмов переворотом, 27 подтягиваний, ...   This channel is about how you can change your life with exercise at any age. I was born in 1957, actively started running and exercising in 2012, and I can't stop. What to watch on the channel? _____________________________________________________________________________________ Most popular videos. 100 Vietnamese Pull-Ups Per Set.. How to Train 100 Pull-Ups? - http://bit.ly/2tTMjIp How to Learn to Whistle with Your Fingers - http://bit.ly/2VGTuiV Walking Instead of Medication - http://bit.ly/2VH0NHu Alexey Martynov, 15 Years Raw Foodist - http://bit.ly/2ISOwy5 How I Turned a Beer Belly into Six-Pack Abs -    • Как я из пивного живота в 55 лет  сделал 6...   The Health Benefits of Running. My Story - http://bit.ly/2TmKa7g _____________________________________________________________________________________ Playlists Home Workouts: http://bit.ly/2KFA4oG My Diet (I Keep My Weight Normal) (years): http://bit.ly/2P0whG2 15-minute fat-burning workouts: http://bit.ly/2AWEKHa How to start running: http://bit.ly/2KEYm2e Interviews with coaches and athletes: http://bit.ly/2nlrYIC My preparation for kettlebell competitions at 60: http://bit.ly/2M8tQ6c The Body Evolution at 60 Project - two months of gym training: http://bit.ly/2MbeFIJ Winter running clothes: http://bit.ly/2My317Z _____________________________________________________________________________________ Subscribe to be healthy, strong, slim, resilient, flexible, and happy with life after 50, and now even after 60. http://www.youtube.com/user/kpdpok?su... VKontakte group FITNESS POS 50 - https://vk.com/fitnes50 VKontakte https://vk.com/dm_pok My website: http://man50.ru Instagram:   / dm_p   Telegram: https://t.me/man50ru