カンフーの先生と一緒にストレッチ
Today we're doing flexibility exercises with our kung fu teacher! Try it every day! 😁 [Related] [Anyone Can Do It] 3 Tips for Doing the Splits from a Martial Artist [Stretching] ▶ • 【誰でもできる】武術家が教える開脚の3つのコツ【ストレッチ】 *********************************** Online lessons have begun. Even those living far away can participate in online individual and group lessons. For more information, click here: ▶︎https://centralwushu.com/onlinelesson/ *********************************** Etsuro Shimogi He is the older brother of the Shimogi brothers and the president of "CENTRAL WUSHU," which operates two of the nation's leading kung fu and tai chi dojos in Nagoya and Gifu. He was the 2018 All Japan Wushu Tai Chi Championship champion and has previously represented Japan, winning medals at world championships. ◆Instagram ・Etsuro Shimooki / etsuroshitaokoshi ・Ryoji Shimooki / ryojicw ・CENTRAL WUSHU / centralwushu "CENTRAL WUSHU" Kung Fu Tai Chi School: Fun for everyone from ages 4 to adults. We're always accepting trial visits and new members. New fitness and kids classes are available. Personal lessons, on-site lessons, and group lessons are also available! [WEB] https://centralwushu.com [Nagoya Class] https://centralwushu.com/nagoya/ [Gifu Class] https://centralwushu.com/gifu/ #Let's Try It Together at Home

【畳半畳でできる】カンフーエクササイズ(バランス編)
![[Easy at home] ~ Kung Fu style stretching ~ Shimooki Etsuro's Kung Fu Basics Course](https://i.ytimg.com/vi/MMXOJh1amJ4/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLDglegSuLekHPZFGKgstkiVHb74Mg&usqp=CCc)
[Easy at home] ~ Kung Fu style stretching ~ Shimooki Etsuro's Kung Fu Basics Course

【誰でもできる】武術家が教える開脚の3つのコツ【ストレッチ】

ギャップ萌え? - 普通のおじさんだと思ったら、カンフーの達人だった | カンフー ハッスル | Netflix Japan

Only 10% of people know this!? A club trick that turns the stick into a counter-spin with just on...

馬歩を理解すると、弓歩・虚歩はもっと安定します
![Kung Fu Leg Stances - Kung Fu Basics [Horse Stance, Bow Stance, etc.]](https://i.ytimg.com/vi/y_-FNncMiDQ/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLBdez4EFVc9Dgb2Fuq-oTiKc-d8Hw&usqp=CCc)
Kung Fu Leg Stances - Kung Fu Basics [Horse Stance, Bow Stance, etc.]

5 minutes a day of stretching to get your legs in the splits in 30 days! Are these stretches dang...

Japanese Jiu-Jitsu Is TERRIFYING

"Tanden Development Method" to make your body 20 years younger | Senzaburo Shigeyama and Shuka Bando

【危険】カンフーの足払い!後掃腿のやり方

棍棒の回し方!簡単でキレイに回るカンフー棍術
![[Super Super Important] What is the movement of the pelvis and hip joints in Tai Chi? [Tai Chi Ex...](https://i.ytimg.com/vi/Zf4dkuGrTUY/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAfgb2ruDuWyjzFl4-_1DME9EKjEA&usqp=CCc)
[Super Super Important] What is the movement of the pelvis and hip joints in Tai Chi? [Tai Chi Ex...

脱力とは何か?|力を抜くな。「力を脱け通らせろ」【身体開発・立腰体操・フィジカリストOuJi】

KUNG FU WALL STRETCH

東洋的柔軟性を養うカンフーストレッチ「圧腿」で、柔らかく機能的な身体になる!

Seven ancient isometric postures used by Shaolin monks to combat aging!

【1分間トレーニング】馬步は武術を練習するための最も基本的な桩步(zhuang bu)

護身にも!!キックの理論【カンフーの蹴り技】

