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First week of the second training microcycle. High-volume bench press training Running talk Kettlebell juggling VK COMMUNITY - https://vk.com/powermedic Traumatologist - Orthopedist. Kirill Sergeyevich Yurshin https://www.rammedcentr.ru Appointments by phone. For questions Telegram - https://t.me/PowerMedic VKontakte - https://vk.com/powermedic88 Instagram - DarWin646 If you want to support me and my PowerMedic channel, be sure to: subscribe to my channel like it leave a comment share this video with your friends! And to stay up to date with new videos, ring the bell for notifications! ------------------------------------------------------------------------------- To support and develop the channel: 4276400042278219 Yurshin K.S. Sberbank #barbellpress #powerlifting #benchpress
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