ππππ π πππ Meditation: Gentlest Surrender for Hurt & Scary Places Inside. 20 min -Jeff Foster
Join Jeff for live meditations, talks and Q&A on self-acceptance and awakening: https://jefffosteronline.com/ Jeff Foster invites you to slow down and gently meet your present experience as it is, courageously touching into your scared, hurt, aching, traumatised places with great curiosity and care. He invites you into a welcoming space, where even your 'non-welcoming' part is welcome. This Deep Rest meditation was recorded live in September 2022 and is 20 mins long. Music: '(Ambient) Breath' by Kirk Osamayo () Licensed under a Attribution 4.0 International License: https://creativecommons.org/licenses/...

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WHY You Give Too Much and How To Stand Your Ground.

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Impromptu #8 Coming to rest

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