How to GLOW UP after a BREAKUP | Lottie Moss

In this episode, Lottie dives into her healing journey post-breakup and shares some of her heartbreak wisdom with us. Pilates, green juice, and the art of not texting your ex are just some of the ways Lottie is choosing to heal. Whether you’re newly single, happily coupled up, or not sure where you stand - this episode helps shed light on those common relationship woes. Don’t miss Lottie share some of her seasoned dating advice, as well as answer your burning questions during Bedtime Stories! 00:00 – Lottie's Healing Journey Begins 00:28 – TikTok’s Role in Breakup Recovery 02:01 – The Calm and the Aftermath 03:49 – Journaling as Therapy 06:00 – Transforming Pain into Strength 09:12 – Not Drinking After a Breakup 12:06 – Moving On: New Dates, New Beginnings 14:15 – Embracing Rejection 19:25 – Bedtime Stories 24:22 – Toxic Friendships and Building Better Circles Submit your BEDTIME STORIES here & Lottie will give you advice: https://docs.google.com/forms/d/e/1FA... FOLLOW DREAM ON:: INSTAGRAM:   / dreamonpod   TIKTOK:   / dreamonpod   FOLLOW LOTTIE MOSS: INSTAGRAM:   / lottiemossxo   MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub