Ce que vous ne savez pas : INSIDE DANS MON GR20 EN 5 JOURS !

Why do it in 5 days? Hiking the GR20 in 5 days is no longer a typical hike. It's an endurance adventure somewhere between fast hiking and ultra-trail running. The advantages: Total immersion: you experience the mountains, exertion, and nature from morning till night. Exceptional physical challenge: 35 to 55 km per day with 2,000 to 3,000 m of daily elevation gain. A much lighter pack than for a typical trek. Less time spent managing logistics. A feeling of constant progress. A workout for endurance, muscular strength, and mental fortitude comparable to some ultra-trail races. Over 5 days, you need to be able to handle: 8 to 14 hours of effort per day very technical descents several thousand meters of daily elevation gain rapid recovery between stages For a trained trail runner, the GR20 in 5 days allows you to discover the route with a sporting approach, while enjoying the scenery more than in competition mode where some complete it in 2 to 4 days. It's often the best compromise between adventure, performance, and the pleasure of the mountains. Our amazing guide: https://www.a-piuma.com The amazing organizer: https://www.elevateher.fr 💫 Subscribe and turn on notifications by clicking the bell 🔔 above to see all my videos! Don't forget to like the video if you enjoy this format and want to see more. Find me on social media: Instagram:   / healthylifemary   Facebook:   / healthylifemary   Pinterest: https://www.pinterest.fr/healthylifemary Business inquiries: [email protected]