Healthy Vegan Deli Meat | GF Base (Pt 1)
After 5 test batches, I finally cracked the code! 🎉 In this video, I share my recipe for a healthy, sliceable, and delicious plant-based deli meat made from hemp seeds and moong dal. This base recipe is: ✅ Gluten-free ✅ Soy-free (when using coconut aminos or soy-free "soy" sauce)) ✅ Nut-free ✅ Vegan ✅ Moist and sliceable — just like real deli meat! You’ll see the full process — from my early “flops” to the final perfected loaf — and learn how to make a versatile base deli meat that can be enjoyed hot or cold, in sandwiches, wraps, salads, or on its own. This is Part 1 of my Healthy Vegan Deli Meat Series. In upcoming episodes, I’ll show you how to turn this base recipe into flavorful variations like: 🥩 Pastrami 🐖 Ham 🌶️ Salami 🦃 Turkey 🔥 Pepperoni If you’ve been searching for an allergen-friendly plant-based deli meat that tastes amazing and holds up to slicing, this recipe is for you. 🌱✨ 👉 Don’t forget to like, comment, and subscribe for more easy vegan recipes, gluten-free meals, and budget-friendly cooking tips! Email me if you would like the recipe: [email protected] I purchased these Moong Dal here: https://amzn.to/4nXt1vx (paid link) The sauce pan I used in the video is by Caraway. This is the entire Caraway cookware set I purchased: https://amzn.to/3IRSZAp (paid link) You may purchase San-J No-Soy Tamari here https://amzn.to/46xBXB8 (paid link) You may purchase soy-free coconut aminos here https://amzn.to/48HKAKM (paid link) Nutribullet Blender: https://amzn.to/46QxRTl (paid link) When you buy through links, we may earn an affiliate commission. We thank our viewers for this support so that we can continue providing more gluten-free and vegan content. Any support you can provide to help me bring you more gluten free and vegan/plant-based content and recipes is appreciated. If you are inclined you may visit my "Buy Me a Coffee" page at http://buymeacoffee.com/glutenfreeo Contact me at [email protected]

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