131. My Life with Microscopic Colitis: A Chronic Illness Journey

Two years ago, my life underwent a drastic change. It all happened so fast. One day I was fine, and the next, I was curling over in excruciating pain in the emergency room. I had tried cutting out certain foods for months and trying to track if anything changed, but nothing was giving me relief. After visiting with my doctor, I was diagnosed with Microscopic Colitis. I did not know what it was, but I was relieved to know what was causing me such pain. I was looking forward to finally knowing what would relieve my pain. Unfortunately, the doctor told me that my best bet was to take copious amounts of Pepto Bismol, and this was all that could be done. I was flabbergasted that this was the only treatment offered to me. I took it upon myself to determine what changes I could make to my diet and exercise routine to help me feel better. Listen to this week's episode to learn how to mitigate my Microscopic Colitis symptoms and how I’m doing now! I am here to support you through your journey with microscopic colitis. 🎙️See a list of other "niche podcasts" that I produce https://heikeyates.com/category/podcast/ 🤩 ⁠Visit My Website!⁠ https://heikeyates.com/ ⭐️ Pre-Order My Book and Get Bonuses https://heikeyates.com/l/book-pre-order/ 🆓 Grab your free Midlife Reset https://heikeyates.com/l/midlife-reset/ 🆓 Grab your free Intermittent Fasting Cheat Sheet https://heikeyates.com/l/fasting-chea... ⭐️ ⁠Join the Fasted + Fit Over 50 Jumpstart ⁠https://heikeyates.com/courses/fasted... 🤩 ⁠Join the 8-week Pursue Your Spark Blueprint https://heikeyates.com/l/spark-bluepr... 💥 ⁠Follow me on Instagram⁠   / heikeyates   ❤️ ⁠Join the club!⁠   / thepursueyoursparkclub