The Heavy Club Roadmap: Build Balance. Stay in the Game.
NEW Double Club Program! https://wildmanathletica.com/club-pro... 00:00 - Why Heavy Clubs Matter 01:49 - 2 Handed Club 05:18 - Single Arm Club 07:22 - Double Club Beginners Start Here: Learn 56 total body club movements in the 2 Handed Club Program https://wildmanathletica.com/2hc/?el=... Equipment, Programs, and Events https://wildmanathletica.com/?el=glob... FOLLOW US ON SOCIAL MEDIA / markwildman / wildmanathletica PARTNERS: Order & Progress https://seekprogress.com Flow Shala https://www.flowshala.com/ Badland Outfitters / Wes Fenton https://www.badlandoutfitters.com ---------------------------------- Discord Wildfan Discussion Board / discord ---------------------------------- Discount Codes: Discount code for bodyweight programs BODYW820
The Forgotten Weight: Your First 12 Minutes With a Heavy Club
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