Olympic swimmer Mary-Sophie Harvey found strength in being vulnerable about her mental health

Athletes, like anyone, can struggle with negative self-talk, depression and mental health issues. And for 2-time Olympian Mary-Sophie Harvey, she found that being honest about not being ok was what truly helped her move forward and cope with her negative feelings. She opens up about this and more on the new episode of our swim show hosted by Brittany Maclean Campbell. Live now on our channel. Watch Live sports on CBC Sports' website here: https://www.cbcsports.ca Check out all the latest Olympic news and video here: https://www.cbc.ca/sports/olympics