🚫 ASÍ NO se hace HIP THRUST | BAJO LA LUPA
Hello, hello! Third video of #GluteWeek and this time we're going to talk again about the king of glute exercises: the hip thrust 🍑 In a previous video, I talked about the correct technique, how it should be performed, and other important things you should know. But in this video, I wanted to focus on all those mistakes I see people making. You've probably fallen into some of these traps, so no matter how advanced you think you are, you should watch this video ✅ On a scale of 1 to 10, how good is your hip thrust technique? ⬇ 🚨JOIN MY TELEGRAM CHANNEL WHERE I'LL BE GIVING AWAY LOTS OF PRIZES THIS WEEK = https://t.me/+XRzHu5Cvn1ViZTlh 🚨 ❤️Would you like to train with me?❤️ 🍑If you want a bigger butt and you train at the gym: https://dianayala.co/plan-booty/ My social media: / soydianayala / soydianayala tiktok.com/@soydianayala

🍑Así debe verse TU RUTINA si quieres ELIMINAR tus HIP DIPS 👌🏻

🍑 Si NO INCLUYES estos movimientos en TU RUTINA tus GLÚTEOS NO van a CRECER

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