REFORMER ON THE MAT: 50 minute Full Body Reformer Pilates Workout, week 1

Happy Monday! And welcome to the first video in my Reformer on the Mat Series! Each week I will be sharing a 50 minute Full Body Reformer workout on Mondays - and breaking down how you can get that same workout (or close to it) on the mat (those workouts will be Wednesday & Thursday). Hope you enjoy the video, and if you don't have a reformer at home, come back on Wednesday for Upper Body & Core on the Mat! Here is the Spotify playlist for this class: https://open.spotify.com/playlist/7En... GET MORE REFORMER CLASSES HERE: http://bit.ly/3EeIuC1 Links to frequent products: Pilates Ball: https://amzn.to/3iyBaa1 Pilates Ring: https://amzn.to/3jjf3VO Bala Bangles: https://amzn.to/3h5zwMx Ring Light: https://amzn.to/39oobmU Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC My Yoga Mat:https://amzn.to/3nih6sU Yoga Blocks: https://amzn.to/34qWdTs Yoga Strap: https://amzn.to/3nwSoo8 Yoga Bolster: https://amzn.to/3gUMBpY Foam Roller: https://amzn.to/34iwHAz Dumbbells: https://amzn.to/3cYmSuQ Mini Bands: https://amzn.to/34rS7uo Tech: Camera I use for vlogging: https://amzn.to/3aDwYRC Camera I use for workout videos: https://amzn.to/3BJhNlR Webcam for Zoom Classes: https://amzn.to/3pa5tHA If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Blog: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... (disclaimer- these links are affiliate links)