How to Make Fermented Salsa
In this video I show how I make homemade, fermented salsa full of gut healing probiotics. Our gut is now being called our second brain and has a profound effect on our health. Fermented Salsa is a great way to add more beneficial bacteria to your diet through whole foods. My fermenting lids: http://amzn.to/2oy1nLu Starter Culture Probiotic: http://amzn.to/2pnya5j EcoBloom Prebiotic: http://amzn.to/2pnnjZ5 Nourishing Traditions Book: http://amzn.to/2pnytNa My Dough Scraper: http://amzn.to/2pnpVGk My recipe in the video: 3 pounds Roma tomatoes chopped 4 tsp sea salt 1 lime juiced 1 jalapeno, seeded and chopped 1 yellow onion diced 6 cloves garlic, minced 1 bunch cilantro chopped 1/4 filtered water Nourishing Traditions Recipe Get the book here: http://amzn.to/2pnytNa 4 medium tomatoes, peeled, seeded and diced 2 small onions finely diced 3/4 cup chopped chile pepper, hot or mild 6-8 cloves garlic, peeled and finely chopped 1 bunch cilantro, chopped 1 tsp dried oregano juice of two lemons 1 tablespoon sea salt 4 tablespoons whey 1/4 cup filtered water Music: http://www.bensound.com

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