The Number 1 Predictor of How Long You'll Live
Coach Paddy gives us the science behind V02max, and why it may just be the number 1 predictor of how long you will live. World class coaching from Triage: https://triagemethod.com/coaching-enq... Become an expert coach with our suite of courses: https://triagemethod.com/triage-courses/ Confused about your bloodwork and interested in finally understanding how all your health & fitness inputs integrate? Check out Triage Health: https://www.triagehealth.com/ Free Comprehensive Nutrition Guide: https://triagemethod.com/how-to-set-u... Free Comprehensive Sleep Guide: https://triagemethod.com/foundational... Free Comprehensive Stress Guide: https://triagemethod.com/foundational... Join the Email List https://forms.aweber.com/form/77/8576...
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VO2max Testing
