Recovery from Lunge

Let us show you some basic principles on what you need to know for a good recovery forward/backward on your lunge. Oriented for the D/under fencer who may or may not have a coach to work with on a regular basis. If you have been enjoying our training videos and interviews, please subscribe, like and share. We also invite you to become Patrons of Cyrano's Place through Patreon (so we can pay our rent) : https://www.patreon.com/user?u=32131403 For more footwork workouts check these videos out: Basic Footwork Training: Lunges    • Basic Footwork Training: Lunges   Basic Footwork Training: Advance and Retreat    • Basic Footwork Training: Advance and Retreat   Thank you for watching! We welcome your comments!