Finger Roll Layup from Every Angle | 100 Makes Drill | XrossOver Training

Week 18 Scoring — the finger roll goes game-speed. Three minutes of rhythm warm-up instead of five, then 100 total made finger rolls from four angles. Baseline right hand, middle left hand, middle right hand, baseline left hand. Score with the hand that's furthest from your defender — if you get around your defender and they're on your left, score right. If they're on your right, score left. 25 makes from each angle, 100 total. This is Week 18 Scoring of the From the Ground Up 20-week basketball training program. In this session: — Finger Roll Rhythm Warm-Up (3 minutes) — hip first, jump, both hands — Baseline — Right Hand Finger Roll (25 makes) — score away from defender — Middle — Left Hand Finger Roll (25 makes) — defender on right, score left — Middle — Right Hand Finger Roll (25 makes) — defender on left, score right — Baseline — Left Hand Finger Roll (25 makes) — 100 total makes ✅ Works for all ages and skill levels ✅ Can be done with a basketball and the XrossOver Vest ✅ Part of the 20-week From the Ground Up complete training program ⏱️ CHAPTERS 0:00 Finger Roll Progression Explained 0:38 Rhythm Warm-Up — 3 Minutes 1:05 Which Hand to Score With — Explained 1:41 Baseline Right Hand — 25 Makes 2:11 Middle Left Hand — 25 Makes 2:31 Middle Right Hand — 25 Makes 2:53 Baseline Left Hand — 25 Makes 🏀 New skills training every Tuesday 🎯 New scoring training every Thursday 📲 Get the XrossOver Vest → https://xrossoversports.com/store/pro... ▶️ Full 20-Week Playlist →    • From the Ground Up: The XrossOver Complete...   🔔 Subscribe →    / @xrossoversports   #fingerroll #layup #basketballscoring #finishingattherim #basketballtraining #hoopstraining #playerdevelopment #xrossover #xrossovervest #basketball #scoringdrills #youthbasketball #basketballcoach #finishing #levelup