Strongman 101: How to Stone Load - Atlas Stone Training Tips
Atlas Stone Loading is the one event people directly associate with strongman. Training for an atlas stone series involves more than brute strength, the best athletes are typically the most practiced. Learning how to stone load effectively is key to performing well in a strongman meet. These tips will set you up for success, whether prepping for a heavy stone, a fast series, or a stone for reps over bar.
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How To: Make an Atlas Stone
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