日本選手権予選落ちしたので持田くんに弱点克服するトレーニングを教わってみた

Azami: @shinygym Mochida: @okazumochi ・Use MyPro coupon code "HAGA" for 40-80% off: https://prf.hn/l/ERBbgN0 ・You really only need this for muscle training: https://amzn.to/3QoWA8M ・I wrote a book so please buy it: https://amzn.to/3Ul36Qy ・LINE stamps [Going to the gym?]: https://line.me/S/sticker/13203534 ・My LINE: https://line.me/R/ti/p/40fax2599x​ ・LINE stamps [Good morning, big brother? 】: https://line.me/S/sticker/20059486 ・T-shirt: https://tosta.jp/shops/hagaseven ・Blog: https://note.mu/haga7/n/n8e93e56eae85 ・Game channel:    / @channel-zi2us   ・My Twitter:   / isuperbody   ・Gomibukuro-senpai's Twitter:   / gomibukuro_dayo   #HighestEducationGymEducation #WatchSteroids #GraduatedTopOfGymEducation

[Paid] A must-see for those with weak backs and waists! The effective back training by Mochida, t...
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[Paid] A must-see for those with weak backs and waists! The effective back training by Mochida, t...

このサイドレイズやってる人は今すぐ止めろ!時間の無駄になるフォームと効きまくるフォームを徹底解説します
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このサイドレイズやってる人は今すぐ止めろ!時間の無駄になるフォームと効きまくるフォームを徹底解説します

I Trained 11 Times a Week (And Why You Shouldn't)
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I Trained 11 Times a Week (And Why You Shouldn't)

500kgをブチ上げる怪力集団に追い込まれました
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500kgをブチ上げる怪力集団に追い込まれました

【持田式】腕と手を分離して使える!?〜.ディーさんにパラレルチンニング〜
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【持田式】腕と手を分離して使える!?〜.ディーさんにパラレルチンニング〜

【ベンチプレス】60〜80kgで伸び悩んでいる人は『呼吸』が間違ってます
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【ベンチプレス】60〜80kgで伸び悩んでいる人は『呼吸』が間違ってます

Mochida, the second place winner of Kanagawa Bodybuilding, deadlifts 320kg. I taught Kawasaki Kaz...
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Mochida, the second place winner of Kanagawa Bodybuilding, deadlifts 320kg. I taught Kawasaki Kaz...

[Abnormal] Kawasaki Kazuki, Japan's number one in the 90kg bodybuilding class, shows how his prep...
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[Abnormal] Kawasaki Kazuki, Japan's number one in the 90kg bodybuilding class, shows how his prep...

Calisthenics VS Gymnastics | National Coach TEST'S My Strength
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Calisthenics VS Gymnastics | National Coach TEST'S My Strength

WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER
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WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER

I never knew there was such a way to train your shoulders
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I never knew there was such a way to train your shoulders

【有料級】腕が太くならない人必見!効かせる天才ボディビル神奈川2位の持田式アームカールがマジで効き過ぎる、、
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【有料級】腕が太くならない人必見!効かせる天才ボディビル神奈川2位の持田式アームカールがマジで効き過ぎる、、

【持田式】ベンチプレス迷子になったら見て!弱点強化のヒントになるかも!?
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【持田式】ベンチプレス迷子になったら見て!弱点強化のヒントになるかも!?

[Masa Suzuki Personal] The cause of my weak back was "breathing". Part 1 of conditioning!
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[Masa Suzuki Personal] The cause of my weak back was "breathing". Part 1 of conditioning!

I'll teach you how I increased my bench press maximum by 20kg in just one year, even though my ma...
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I'll teach you how I increased my bench press maximum by 20kg in just one year, even though my ma...

[Free weights] Once a month, arm training with Coach Mochida is a must.
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[Free weights] Once a month, arm training with Coach Mochida is a must.

If it doesn't work on your back, this is the reason.
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If it doesn't work on your back, this is the reason.

背中効かないやつ全員これやれ!確実に進化させる背中メニュー
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背中効かないやつ全員これやれ!確実に進化させる背中メニュー

The CURSE of 1% Genetics
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The CURSE of 1% Genetics

腕は10回3セットじゃ太くなりません
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腕は10回3セットじゃ太くなりません