Protesi di Ginocchio: Esercizi Essenziali per il Recupero (fase per fase)

Visit the website: https://fisio-alfieri.com/ Instagram:   / fisio_osteopatia_alfieri   In this video, we'll look at simple but essential exercises for proper rehabilitation after knee replacement surgery. The exercises are divided step by step. What I use in the studio: Massage gun: https://amzn.to/3ZXvZnw Kinesiology tape: https://amzn.to/3XtDb9F Theraband (elastic band): https://amzn.to/3wobvXK Neurological testing hammer: https://amzn.to/3D7EMcW Cupping cups (automatic): https://amzn.to/3D4yI56 Cupping cups (manual): https://amzn.to/3HldAcb Proprioceptive cushion (e.g., ankle): https://amzn.to/3ZTfrND Exercise ball (Pezziball): https://amzn.to/3wJqdZH 00:00. Intro 00:31 First Two Weeks 03:35 Second - Sixth Week 06:16 Sixth - Twelfth Week 09:00 Twelfth Week 12:26 Final Considerations