Vitamin D and Athletes: A Science to Practice Overview
In this episode of the IOPN "Science to Practice" overview series, Dr Laurent Bannock focusses on "Vitamin D and Athletes", and explores the relevant scientific evidence and its appropriate translation into real-world practice. Special thanks to Dr Dan Owens for his significant contributions to the creation of the presentation.

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Probiotics and Athletes: A Science to Practice Overview

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Nutrition Strategies to Support Athlete Immunity: A Science to Practice Overview

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Mechanisms of Neuromuscular Fatigue: A Science to Practice Overview

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Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60

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Antioxidants and Exercise Adaptation: A Science to Practice Overview

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Vitamin D and Public Health

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How Vitamin D Helps Athletic Performance and Prevents Injuries

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Lactic Acid, Lactate, and Exercise: A Science to Practice Overview

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What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

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Extending an Active Life: Insights from Molecular Exercise Physiologist with Professor Keith Baar

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The Dangers of Vitamin D Deficiency (and why you should supplement) | Dr. Rhonda Patrick

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High Protein Diets and Body Composition: A Science to Practice Overview

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RAPIDLY Increase Your Vitamin D (The Best Method)

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Nutrition for Injury: A Science to Practice Overview

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Vitamin D: Millions take it, but who benefits? (unfunded and independent)

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How to Get Vitamin D and Stay Sun-Safe | Lab Muffin Beauty Science

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Dr. David Sinclair: “Only 10 Minutes a Week Reverses Aging – Here’s the Proof”

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Your Body Is BEGGING for Vitamin D!!

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Beta Alanine and Exercise Performance: A Science to Practice Overview

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