CROSS TRAINING con Dimitri - focus pettorali e tricipiti

šŸ§­ Total time: 45 minuti šŸ‘ŠšŸ» Distretti muscolari: pettorali e tricipiti šŸ‹šŸ»ā€ā™€ļø Attrezzo necessari: un manubrio o peso Ricordati di fare riscaldamento: Ā Ā Ā ā€¢Ā RISCALDAMENTOĀ conĀ DimitriĀ Ā  E soprattutto ricordati di fare stretching: Ā Ā Ā ā€¢Ā STRETCHINGĀ conĀ DimitriĀ Ā  ā†Ŗ Iscriviti al nostro canale āž¤ https://bit.ly/IC_iscriviti ā†Ŗ Trovi IRON CIAPET ĆØ anche su:: Facebook (@ironciapet) āž¤ Ā Ā /Ā ironciapetĀ Ā  Instagram (@ironciapet) āž¤ Ā Ā /Ā ironciapetĀ Ā  I nostri coach: Marco Basso āž¤ @marcobasso_pt Costanza Pugi āž¤ @costanzapugi_pt Dimitri Lucacich āž¤ @dimicoach Marco Francone āž¤ @marco_frank_francone Martina Sergi āž¤ @martina_sergi Martina Rando āž¤ @martina_rando Claudia Casanova āž¤ @claudia__casanova YOME DIGITAL āž¤ @yome_digital Se vuoi sostenere attivamente IRON CIAPET e aiutarci a crescere puoi farlo qui: Ā Ā /Ā ironciapetĀ Ā  I nostri video allenamenti sono registrati a Milano presso FRANK1 PT STUDIO Iscrivetevi alla nostra newsletter su: www.ironciapet.it #IRONCIAPET #homefitness

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CROSS TRAINING con Dimitri - focus pettorali e tricipiti
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