Why This Fish Broth Is Trinidad's Best-Kept Remedy

The Trinbago Fish Broth That Cures Everything Fish broth as called in Trinidad and Tobago is an immune boosting, comforting traditional Caribbean style soup, also known as fish broff in Islands like Grenada. 0:00 Intro 0:52 Ingredient List 2:00 Fish 3:00 Broth It’s made with fish, various vegetables—including root vegetables—lots of garlic, herbs, and sometimes dumplings or pasta. Especially for those days when you're just not feeling one hundred percent. In Trinidad and Tobago, this is our secret weapon. This isn't just a soup; it’s a tradition, a bowl of pure comfort and recovery. Today I'm sharing the version that I grew up eating. Ingredients List 1-2 Pounds Fish of Choice 30 Sticks Macaroni 2 Large Irish Potato 2-3 Cups Diced Pumpkin 4 -6 Green Banana Water According to your size of pot 1 medium Onion 1-2 Medium Sweet Potato 8 Cloves Garlic 4 Leaves Chadon Beni or Cilantro (optional) 2 Flavor Pepper 1 tsp Fresh Thyme leaves 2 Tbsp. Chopped Parsley 8-10 Ockro/Okra 1/2 tsp Chilli Flakes (optional) 1 1/2 - 2 Tbsp. Fish Soup Mix depending on the amount of Liquid 2 Tsp Fish or Seafood Seasoning (Split for season fish and final Seasoning) 1-2 Sprigs Green onion 1 Medium Carrot 3 Tbsp. Lemon or Lime Juice 1 tsp Black Pepper for seasoning fish. Pepper Sauce or Hot Pepper to taste Salt To Taste