75 Hard : Comment 75 jours ont reprogrammé mon cerveau et ma discipline

In May 2025, I started the 75 HARD challenge, and I've wanted to share this experience for a long time… because it profoundly changed my year. But also, and most importantly, how I see myself. I realized how small habits, repeated every day, can completely transform how you see yourself. And above all… that getting results isn't about motivation. It's about consistency. In this video, I talk about why, for a long time, I felt like I could never be disciplined. If you want to get started with 75 HARD, I've created a free ebook to help you begin: 👉 https://shop.beacons.ai/mathieujin/94... I've summarized everything I've learned in it. If you're watching this video and you recognize yourself in what I'm saying, if you understand what you need to do but aren't making progress, I've opened up some slots for free clarification calls. In 45 minutes together, we'll identify what's really holding you back, and you'll leave with a concrete direction. 👉 https://calendly.com/innspi/consultat... 🎁 Access the free module to learn how to teach online (and see how I got started): https://innspi.kit.com/9b5af24226 ⸻ 📱 SOCIAL • My adventures in near real-time: @mathieu_jin (Instagram) • A question? A recommendation? → [email protected] 🧸 My second channel with Gouzou: @chinezou