Shilajit - Does So Much More Than Just Boost Testosterone! | The ATP Project 464

In this episode of The ATP Project, Nic and Steve dive deep into the world of Shilajit—the magical substance that does everything but your laundry! From boosting testosterone to improving heart, gut, and blood health, it’s basically the Swiss Army knife of natural remedies. They explore how it was discovered (hint: it involves sticky mountains), why it's a game-changer for both men and women, and why not all Shilajit is created equal. Shilajit, because why not? 00:00:00 – Shilajit – IT does so much! 00:02:49 – How was it discovered? 00:04:50 – Boosts testosterone and so much more! 00:05:51 – Shilajit – constituents 00:10:03 – Anti-diabetic 00:11:36 – Antioxidants 00:12:37 – gut health 00:13:57 – Anti allergenic 00:14:45 – Testosterone Increase 00:16:56 – Shilajit for females 00:20:34 – Heart health 00:22:53 – Blood health 00:24:05 – The brain 00:27:02 – Anti-microbial 00:28:56 – Collagen synthesis 00:31:01 – Cancer cells 00:32:53 – Shilajit – does everything! 00:35:11 – Not all Shilajit is equal As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/3BNKV0a 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram -   / atpscience   Facebook -   / atpscience   Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND Nicole Brown https://www.nicolebrownnaturopathy.com/ REFERENCES Pandit S, Biswas S, Jana U, De RK, Mukhopadhyay SC, Biswas TK. Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia. 2016 Jun;48(5):570-5. doi: 10.1111/and.12482. Epub 2015 Sep 22. PMID: 26395129. Keller JL, Housh TJ, Hill EC, Smith CM, Schmidt RJ, Johnson GO. The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels. J Int Soc Sports Nutr. 2019 Feb 6;16(1):3. doi: 10.1186/s12970-019-0270-2. PMID: 30728074; PMCID: PMC6364418. Pingali U, Nutalapati C. Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial. Phytomedicine. 2022 Oct;105:154334. doi: 10.1016/j.phymed.2022.154334. Epub 2022 Jul 19. PMID: 35933897. Alshubaily FA, Jambi EJ. Correlation between Antioxidant and Anti-Osteoporotic Activities of Shilajit Loaded into Chitosan Nanoparticles and Their Effects on Osteoporosis in Rats. Polymers (Basel). 2022 Sep 23;14(19):3972. doi: 10.3390/polym14193972. PMID: 36235920; PMCID: PMC9571855. Karaoglu AC, Atci IB, Demirel N, Turk O, Hurdag C, Baran O, Ozdemir NG, Kocak A, Karakurt MT. Investigation of Neuroprotective Effect of Shilajit Extract in Experimental Head Trauma Model Created in Rats. Turk Neurosurg. 2023;33(6):976-981. doi: 10.5137/1019-5149.JTN.37599-22.2. PMID: 37846531. Andrade V, Wong-Guerra M, Cortés N, Pastor G, González A, Calfío C, Guzmán-Martínez L, Navarrete LP, Ramos-Escobar N, Morales I, Santander R, Andrades-Lagos J, Bacho M, Rojo LE, Maccioni RB. Scaling the Andean Shilajit: A Novel Neuroprotective Agent for Alzheimer's Disease. Pharmaceuticals (Basel). 2023 Jul 4;16(7):960. doi: 10.3390/ph16070960. PMID: 37513872; PMCID: PMC10383824. Neltner TJ, Sahoo PK, Smith RW, Anders JPV, Arnett JE, Schmidt RJ, Johnson GO, Natarajan SK, Housh TJ. Effects of 8 Weeks of Shilajit Supplementation on Serum Pro-c1α1, a Biomarker of Type 1 Collagen Synthesis: A Randomized Control Trial. J Diet Suppl. 2024;21(1):1-12. doi: 10.1080/19390211.2022.2157522. Epub 2022 Dec 22. PMID: 36546868. Kloskowski T, Szeliski K, Krzeszowiak K, Fekner Z, Kazimierski Ł, Jundziłł A, Drewa T, Pokrywczyńska M. Mumio (Shilajit) as a potential chemotherapeutic for the urinary bladder cancer treatment. Sci Rep. 2021 Nov 19;11(1):22614. doi: 10.1038/s41598-021-01996-8. PMID: 34799663; PMCID: PMC8604984. Mishra, Tanuja, Harcharan Singh Dhaliwal, Karan Singh and Nasib Singh. “Shilajit (Mumie): Current Status of Biochemical, Therapeutic and Clinical Advances.” Current Nutrition & Food Science (2019): n. pag. Shilajit, a Natural Phytocomplex Acts as a Neuroprotective Agent Against Amyloid Beta-induced Cytotoxicity and Inflammation Perspect Integr Med. 2024;3(2):114-122. Published online June 21, 2024 DOI: https://doi.org/10.56986/pim.2024.06.007 #atpscience #podcast #shilajitbenefits #shilajit