The Best Palm Nut Soup You’ll Ever Make. Cook With Me!

Come join me and lets make the most delicious Palm nut soup or Abenkwan you'll ever have. Ingredients for soup: Blue crab 0.8 lb Adwnene 1.3 lb Superku 0.3 lb Herring 0.4 lb Guinea fowl 1.5 lb Palm cream 1.6lb can Ginger 66 grams Prekese (aidan fruit) 75 grams Snails 0.5 lb Periwinkle 80 grams Mushrooms 70g Onions 2 large Tomatoes 3 large 1 Maggie shrimp tablet Salt and pepper to taste Water 4 quarts Ingredients for Fufu Cassava 18 oz 2 fingers of plantain About 1/4 cup water (total to blend and rinse out blender) or less. Subscribe to my channel for more recipes    / kwankyewaaskitchen   I used real palm pulp in this recipe    • How to make authentic abenkwan (palm nut s...   Shop items in this video: Spoon rest https://amzn.to/31h75ln Vitamix A3500 Ascent Series Smart Blender https://amzn.to/2IMzTfV ****Find some of my kitchen favorites here https://www.amazon.com/shop/kwankyewa... ***Some links are affiliate links; through which I earn a small commission from your purchases at no additional cost to you.