The Best Time to Drink Water | Cabral Concept 2714

About 2/3rds of the human body is made up of water… So, it comes as no surprise that water can be a panacea for many ailments. Many people who suffer from joint pain, brain fog, migraines, high histamines, and many other things are chronically dehydrated. But how much water does your body need and when should you be drinking it throughout the day? Join me on today’s #CabralConcept 2714 where I go over the 5 best times to drink water to ensure you are properly hydrated and help you avoid issues that may arise from not consuming enough water. Enjoy! 🌱 Stephen Cabral Board Certified Doctor of Naturopathy * * * * Please Subscribe & Like if the video was helpful - thanks! * * * * CONNECT WITH CABRAL ✩ Website: https://StephenCabral.com ✩ Podcast: https://StephenCabral.com/podcasts ✩ Book: https://StephenCabral.com/freebook SOCIALS ✩ Instagram:   / stephencabral   ✩ Twitter:   / stephencabral   ✩ Facebook:   / drstephencabral   ✩ Facebook Support Group: https://CabralSupportGroup.com VIDEO MENTIONS ✩ Podcast on How Much Water You Need: https://stephencabral.com/podcast/1300/ ✩ Podcast on Ayurvedic Principles of Eating & Meal Size: https://stephencabral.com/podcast/1069/ ✩ Your Body’s Many Cries For Water (book): https://amzn.to/3rmUiig * * * * NEW HERE? Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner. For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue. Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted. I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I. If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service! CONTACT: Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876 Media: [email protected]