How to Get More Resistance from Your Bowflex Rods

How to Get More Resistance from Your Bowflex Rods Bowflex rods have a tendency to lose their elasticity and tension over time. Because of this, the first couple of seconds of any exercise can have minimal resistance while doing your movement. In this video, I want to show you a tip to help you get more resistance and tension from your Bowflex rods, which will help you get more out of your workouts while using the Bowflex machine. Amazon accessory links to get more out of your Bowflex home gym (As an Amazon affiliate, I may make a commission from qualifying purchases) Strap for Squatting and Leg Workouts: https://geni.us/DUy5 (Amazon) Tricep Pulldown Rope: https://geni.us/kV5z (Amazon) Single Arm Tricep Pulldown Rope: https://geni.us/sM3qc1 (Amazon) Standard Handles: https://geni.us/XYBYp (Amazon) Bowflex 50lb Rods: https://geni.us/rTPQB (Amazon) Ankle Straps: https://geni.us/QyX4wE (Amazon) Multi-Attachments Pack: https://geni.us/RWBh (Amazon) Please make sure to visit my website for helpful weight loss, health, fitness over 40, and other articles/videos. Visit www.FizznessShizzness.com! I am a NASM Certified Personal Trainer. If you find this video helpful, please subscribe to my channel and like the video. **************************    • How to Get More Resistance from Your Bowfl...   . . . Check out my recent blog articles! The Best Shaker Cups of 2022: https://fizznessshizzness.com/the-bes... Build A Home Gym on Amazon for under $100: How to Build a Home Gym for $100 on Amazon Step-By-Step Guide to Losing Weight: https://fizznessshizzness.com/best-wa... . . . . Check out my recent blog articles! The Best Shaker Cups of 2022: https://fizznessshizzness.com/the-bes... Build A Home Gym on Amazon for under $100: https://fizznessshizzness.com/how-to-... Step-By-Step Guide to Losing Weight: https://fizznessshizzness.com/best-wa...