Східниця чи Трускавець? Які цілющі ВЛАСТИВОСТІ мають НАФТУСЯ і ТРУСКАВЕЦЬКА? ПОШУК БАЛАНСУ

🌐For cooperation and advertising offers: ✅ [email protected] ✅   / pilh_irina_cooperation   Find us here: ⬇️ Irina's Instagram:   / pilh_irina   SOCclinic Instagram:   / soc_clinic   SOCclinic website: https://socclinik.com _______________________ 📌 Irina Pilh is a dentist, founder, chief physician and CEO of SOCclinic dentistry in Dnipro. This channel is not just a collection of instructions "How to brush your teeth." This is a whole space where I act as an interviewer and expert and share my 15+ years of experience: ▫️ interesting and useful content for everyone who wants to be healthy ▫️ the most important topics in clear language and practical advice ▫️ analysis of interesting cases from the dentist's office ▫️ guests - TOP experts in the fields of evidence-based and anti-aging medicine I sincerely wish that each of you will find what you are looking for on my channel, learn more about your health and approach it comprehensively. 🎬 Premiere! The first episode of a new project with Irina Pilkh In the new episode, we go on a journey to two unique resorts in Ukraine - Skhidnytsia and Truskavets. Together with Irina, we immerse ourselves in the atmosphere of recovery, mineral springs, theatrical excursions and a real search for inner balance. 🩺 Iryna will undergo a full medical check-up, try all available treatment methods on herself: from using "Naftusi" to individual nutrition, emotional detox and even alcohol therapy. We will learn how to drink mineral water correctly, whether a special diet is needed, what biohacking is and whether it is possible to overdose on water from Carpathian springs. 00:00 Start 01:46 We are going to Truskavets! 02:38 Meeting with Maria Nastyoshyn and Andriy Yurkevich, theatrical guides 05:18 Looking for balance in Skhidnytsia 08:38 Medical check-up 10:12 What kind of water flows in hotel rooms? 10:50 How to drink ferruginous water correctly? 13:56 About the oil of the Carpathians 14:54 Is a diet necessary when drinking mineral waters? 16:24 Individual diet for patients 17:05 Does the speed of eating affect the amount of food eaten? 18:00 About alcohol therapy 19:27 How to "turn off" the flow of thoughts? 20:42 About water consumption and peace 22:58 About glycerin water 25:18 About soda water 26:44 Skhidnytsia or Truskavets? 27:48 About emotional detox 28:57 Psychological and physical markers of fatigue 33:04 What is biohacking? 34:24 Which part of the body is responsible for longevity? 39:27 Wells where Truskavets water is "born" 40:46 Truskavets water plant 42:42 Is it possible not to go to Truskavets, but just drink Truskavets water? 46:24 Does mineral water affect enamel? 49:36 How much "Naftusya" do you have to drink for it to help? 50:01 Is it possible to "overdose" on mineral water? 50:47 What can you bring from Skhidnytsia?